Ketogenic Dieting
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A Roadmap to Ketogenic Dieting + Instant Access to an Inclusive List of Ketosis-Approved Foods, Recipes, and Meal Plans For Greater Compliance and Taste!
...Because you shouldn't have to sacrifice the comfort and enjoyment of food for the sake of shedding weight and feeling great.
FREE eBook and Diet Guide
This FREE Comprehensive Diet Guide will tell you what to eat while following the ketogenic diet.
What To Eat and Avoid to Remain in a State of Ketosis, including:
- 5-Day Meal Plan
- 50 Ketogenic-Friendly Foods
- Foods to AVOID & SUBSTITUTE
- Keto Smoothies to Enjoy On-The-Go
- Mouthwatering Dessert Recipes
- 3 Fat-Burning Cocktail Recipes
It tastes good to be a fat-burner!
From Keto Pizza, Cheesecake and Wine to Keto Cupcakes, Smoothies and Ice-Cream,
this Guide was designed for a Fat Burner with an Appetite!
USING FAT FOR FUEL FOR CLINICAL & PERSONAL HEALTH
The Ketogenic Diet (Fat for Fuel) has been used as a clinical therapeutic tool since the 1920s to treat epilepsy in children and has gained a resurgence of interest in recent years due to the wide range of conditions it can positively impact.
For example, research has shown ketosis to benefit:
For example, research has shown ketosis to benefit:
- Weight loss
- Mood stabilization*
- Hormone regulation*
- Increased HDL (“good”) cholesterol*
- Slowed aging*
- Blood sugar regulation*
- Memory and Cognitive Improvement*
- Weight Loss
- Mood Stabilization*
- Hormone Optimization*
- Increased HDL (“good”) Cholesterol*
- Slowed Aging*
- Reduced Blood Sugar and Insulin Levels*
-
Memory and Cognitive Improvement*
- Reduced Risk of Heart Disease*
Studies also show that ketosis can help certain health conditions such as Obesity and Hyperlipidemia*, Epilepsy*, Alzheimer’s Disease*, Cancer*, Acne*, PCOS*, Cardiovascular Disease*, Autism*, Metabolic Syndrome*, Fatty Liver Disease* and others.
*See research studies in original article: drpompa.com/additional-resources/health-tips/ketogenic-diet.
